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Join date: Dec 2, 2019
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Head Coach and Owner of Rebels Weightlifting Club

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Jan 11, 2021 ∙ 1 min
How to Clean
This video showcases how to clean. Feel free to pause the video during each progression to do multiple sets of each movement.
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Jan 11, 2021 ∙ 1 min
How to Snatch
This is a simple progression on how to snatch. Feel free to pause the video during each step to do multiple sets.
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Benjamin Choi

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