Want to improve your strength, technique, and join an inclusive weightlifting community? Join our team programming for less than a cup of coffee a day!
Our coaches provide video analysis and cues to better your performance on our private online group.
Talk and text our coaches anytime. No limited hours of video chat, text, etc.
Online Private Group
Our online group allows you to post training videos, talk to other members, and keeps you updated on special events.
3-6 days a week programming sent biweekly working on technique, strength, and power
Coaches will provide feedback when posting lifting videos
Train with other members virtually
Some experience with Olympic Weightlifting is required
Requires ample mobility, barbell, bumper plates, and a squat rack