Want to improve your strength, technique, and join an inclusive weightlifting community? Join our team programming for less than a cup of coffee a day!
Benjamin Choi and his assistance coaches will provide video analysis and cues to better your performance
Talk and text our coaches anytime. No limited hours of video chat, text, etc.
Online Private Group
Our private Facebook group gives you access to special events, post videos, and be able to talk to other members.
3-6 days a week programming sent biweekly working on technique, strength, and power
Coaches will provide feedback when posting lifting videos
Train with other members virtually
Some experience with Olympic Weightlifting is required
Requires ample mobility, barbell, bumper plates, and a squat rack