Benjamin ChoiJan 11, 20211 min readHow to CleanThis video showcases how to clean. Feel free to pause the video during each progression to do multiple sets of each movement.
This video showcases how to clean. Feel free to pause the video during each progression to do multiple sets of each movement.
How to SnatchThis is a simple progression on how to snatch. Feel free to pause the video during each step to do multiple sets.